Mindful check in: What are you feeling in your body right no... : Jordan C.

Jordan C.

4mth ago

Mindful check in: What are you feeling in your body right now?

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angel G.4mth ago

joy because i cooked a huge meal for my coworkers

Mia M.4mth ago

Just did a great body scan her on Sol as my body feels tight and tired.

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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Daily Mindfulness and Meditation

© Sol Technologies, Inc.