Take time to listen to this video of “Is Tai Chi for Health ... : Heidi G.

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Mia M Ta Chi for Health forms are the majority of styles & forms I teach.

I like this guy. Thanks for sharing, will definitely listen to this 🙏

Healthy Lifestyle Group

Healthy Lifestyle Group is a community to connect each other to ways to improve life. Whether that be exercising together, supporting goals, sharing recipes, activities to get out and enjoy. Resource...

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Created February 23, 2025

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Heidi Gillis

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Healthy Lifestyle Group

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