Take time to listen to this video of “Is Tai Chi for Health ... : Heidi G.

8mth ago

Take time to listen to this video of “Is Tai Chi for Health a Martial Art?” It is lead by Dr Paul Lam the owner/ leader of Tai Chi for Health Institute. It’s 34 minutes long, worth listening to how this style of Tai Chi helps us fight mental health and chronic physical conditions. https://youtu.be/gNEnwAKVYpg?si=RqVtFTMlJ_uwMBkR

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Heidi G.OP8mth ago

Mia M Ta Chi for Health forms are the majority of styles & forms I teach.

Mia M.8mth ago

I like this guy. Thanks for sharing, will definitely listen to this 🙏

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Created February 23, 2025

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