Today’s focus: Compassion. How can I bring more compassion i... : Mia M.

9d ago

Today’s focus: Compassion. How can I bring more compassion into my life?

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Start with compassion for yourself, and then those you love, recognize that everyone has challenges and then send love out to everyone. The loving kindness meditation here on Sol is great for this!

Daily Dharma

A place to explore Buddhist principles of mindfulness and compassion. Connect with others seeking spiritual growth through the teachings of the Buddha, and explore Buddhist teachings, meditation pract...

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Created December 20, 2024

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Daily Dharma

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