Food can harm & food can heal. Eating the right food can not... : Isabella G.

Isabella G.

1mth ago

Food can harm & food can heal. Eating the right food can not only helps our bodies, but help our mental wellbeing too.

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Jordan C.1mth ago

Love seeing how food can directly affect our mood and energy. Pairing meals with emotions makes it so clear that what we eat really does influence how we feel.

Isabella G.OP1mth ago

Me too! Food can really affect me as I seem to have several food intolerances and I can notice the difference not in just my physiology but also my psychology! Glad you appreciated this post too 🤗

Soul Food Fitness

The Purpose of Soul Food Fitness is to help guide others towards alignment and body, mind and spiritual awareness. I want to teach others that the healer they seek is within them and help guide and te...

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Created April 26, 2025

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Rozalia Kieliszkiewicz

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Soul Food Fitness

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