Tried a Samatha Breathing Practice today on Sol, and it was ... : Taylor M.

9mth ago

Tried a Samatha Breathing Practice today on Sol, and it was really so relaxing and grounding!

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I haven’t tried that one yet but heard lots of about it

Daily Dharma

A place to explore Buddhist principles of mindfulness and compassion. Connect with others seeking spiritual growth through the teachings of the Buddha, and explore Buddhist teachings, meditation pract...

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Created December 20, 2024

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