What’s one lesson yoga has taught you about yourself? : Liam D.

6mth ago

What’s one lesson yoga has taught you about yourself?

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That I am impatient and to slow down and enjoy my practice 🧘‍♀️

That it’s important for me to work on consistency. Yoga needs to done regularly in order to really feel the full benefits and that’s a struggle for me but I’m working on it!

Yoga & Ayurveda

A community seeking health and harmony through Eastern wisdom. Dive into yoga practices, Ayurvedic lifestyle tips, and holistic health guidance. Explore how to balance body, mind, and spirit.

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Created December 20, 2024

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Yoga & Ayurveda

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