Sat with my thoughts today and realized how often I’m lost i... : Olivia S.

Olivia S.

1mth ago

Sat with my thoughts today and realized how often I’m lost in the future or past 🧠

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Liam D.1mth ago

It takes real awareness to notice that. It’s amazing how much calmer things feel when we come back to now!!

Olivia S.OP1mth ago

🧘‍♀️🧘‍♀️

Daily Dharma

A place to explore Buddhist principles of mindfulness and compassion. Connect with others seeking spiritual growth through the teachings of the Buddha, and explore Buddhist teachings, meditation pract...

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Created December 20, 2024

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Daily Dharma

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