Hi, Jamey! From what I’ve seen, you bring water to a boil and then put some cloves in it and reduce the heat to simmer with the lid on. After 15 minutes or so you can let it cool and then drink

I think daily is best but a couple times a week should be a good start! Sounds like great benefits I’ll try it this weekend, thanks guys!

Interesting! How are we supposed to drink it? Daily or every know and again… I think it’s quite a powerful spice.

I’ve tried it myself and honestly— it’s pretty refreshing and surprisingly powerful for such a simple drink. Cloves are known for their antibacterial and anti inflammatory properties!