Totally get that, when it gets hotter i try to slow things down with gentler flows, more calm poses, and lots of focus on breathwork.
You can also shift your practice to early mornings or late evenings when it’s cooler.
For me it’s a shifting mindset thing… I like to tell myself it’s Bikram yoga! 😅 that way I shift my mindset to expect myself to sweat a lot more… and I make sure I have a towel and drink lots more water!
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