How does one prepare and practice for ‘awareness’ in sleep? : Sophia B.

16hr ago

How does one prepare and practice for ‘awareness’ in sleep?

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Replies

Dr Ed O.11hr ago

This is an entire process and I’ll add more but one begins with making your bedroom and bedtime routine into a sacred practice. Maybe creat an altar with a sacred image, candle, a few sacred objects is a good start

How does one prepare and practice for ‘awareness’ in sleep? : Sophia B.

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Discover Sacred Sleep

This is not a place to discuss your sleep issues (please go to Sleep Issues & Solutions Circle). In my 32 years of experience guiding people to sleep, I’ve also deepened my connection to Spirit in t...

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Created April 24, 2025

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