What is a good way to get more fiber in? : Taylor M.

Taylor M.

4mth ago

What is a good way to get more fiber in?

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Mia M.4mth ago

I like to make green smoothies most mornings with kale, banana and yogurt.

Olivia S.4mth ago

I’d say the easiest way is to update your intake on fresh fruit, vegetables and whole grains.

Soul Food Fitness

The Purpose of Soul Food Fitness is to help guide others towards alignment and body, mind and spiritual awareness. I want to teach others that the healer they seek is within them and help guide and te...

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Created April 26, 2025

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