Been doing these amazing breathing meditations lately that I... : Olivia S.

8mth ago

Been doing these amazing breathing meditations lately that I found here on Sol and I’m really loving them & noticing a difference! Counting meditation: https://link.getsol.app/practice/tradition_science_do_a_counting_meditation Alternative nostril breathing: https://link.getsol.app/practice/tradition_hinduism_practice_alternate_nostril_breathing

Replies

Sophia B.8mth ago

Thanks for the suggestions… will give them a try

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

public

Created December 20, 2024

Admins

Sol Admin

Admins

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Replies

Daily Mindfulness and Meditation

© Sol Technologies, Inc.