Are you actually seeking happiness? Why are you allowing tra... : Heidi G.

3mth ago

Are you actually seeking happiness? Why are you allowing trauma, pain , depression driven anxiety to be the focus of your day? Seek joy & happy!

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Olivia S.3mth ago

True, for some people who have endured a lot of trauma in their life, happiness can feel scary and unsafe, they have to heal and learn how to feel safe and happy again, it’s a process 🙏

Isabella G.3mth ago

This is such a powerful quote. I’ve seen it before but thanks for posting it Heidi; a good reminder 😌

Healthy Lifestyle Group

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Healthy Lifestyle Group is a community to connect each other to ways to improve life. Whether that be exercising together, supporting goals, sharing recipes, activities to get out and enjoy. Resource...

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Created February 23, 2025

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Heidi Gillis

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Healthy Lifestyle Group

© Sol Technologies, Inc.