I find it hard to meditate. I cant focus and sit even for 10... : Roger K.

5hr ago

I find it hard to meditate. I cant focus and sit even for 10 mins. Help me. Its so hard to start.

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Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

public

Created December 20, 2024

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Sol Admin

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