Alice-Rebecah D.8mth ago
Alice-Rebecah D.8mth ago
I'll give it a shot
Water challenge update: Here’s the rules: Daily post how many ounces you consumed of non-caloric beverages. Water primary, black coffee & green/herbal tea Also post your goal. EXAMPLE: 100 ounces goal: 72.5 This challenge is meant to encourage each other and at 30 days we post our health benefit results. Result examples increased energy, inch loss, weightloss, etc

Healthy Lifestyle Group is a community to connect each other to ways to improve life. Whether that be exercising together, supporting goals, sharing recipes, activities to get out and enjoy. Resource...