I feel that I’ve really dropped the ball on exercising due to helping my mom with her health issues lately.
So this weekend I shall begin 20 minute workouts in the mornings to get me started again 💪🏋🏻♀️
Sounds like a great plan!
Life happens, and taking care of your mom is so important.
A 20 minute workout is a perfect way to ease back in— small, consistent steps will get you back into the groove before you know it!
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