Which Ayurvedic herbs do you swear by for stress relief? I c... : Isabella G.

3mth ago

Which Ayurvedic herbs do you swear by for stress relief? I could use something natural 🙏

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I’ve heard ashwagandha is amazing for stress relief, a lot of people mention it. I’ve also been curious about brahmi… have you tried either of those?

Isabella G.OP3mth ago

I haven’t no, I’ve heard of ashwagandha but never Brahmi. Will look into it, thanks.☺️

Lisa M.3mth ago

Research Dr. Gerbers anxiety relief. I love my tuning forks for the quickest results!

Isabella G.OP3mth ago

Thanks for the suggestions Lisa! 🙏

Visakh M.3mth ago

Tulsi and ginger ... Make a with that and drink ❤️

Isabella G.OP3mth ago

Thanks Visakh 🙏 I’ve been hearing people mention Tulsi a lot recently but never come across it yet. Will check it out.

Mia M.3mth ago

Lavender 🤗

Yoga & Ayurveda

A community seeking health and harmony through Eastern wisdom. Dive into yoga practices, Ayurvedic lifestyle tips, and holistic health guidance. Explore how to balance body, mind, and spirit.

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