Take a deep breath, drink some water, and step outside for a... : Kathryn M.

Kathryn M.

4mth ago

Take a deep breath, drink some water, and step outside for a few minutes. Your mind and body will thank you

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Olivia S.4mth ago

🫶

Val K.4mth ago

Great kathryn

Wellness discussion and information sharing

Wellness discussion and helpful information about a variety of subjects. I am a wellness professional with over 25 years of experience so let me know how I can assist you with your wellness journey.

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Created April 30, 2025

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Wellness discussion and information sharing

© Sol Technologies, Inc.