I can definitely relate!

Thanks Maddie, it’s nice to know I’m not alone and you’re right, it’s fine to shake things up and try new things… as well as rest! Thanks for the advice 🌞

❤️

Thanks Isabella… yes, I guess they’re both connected. Compassion and patience aren’t my strongest skills but I am aware and I’m working on it. Thank you 🙏

Probably explains why you’re struggling with meditation! I’d give the same answer as above. Give yourself compassion. Try to connect with nature and loved ones. Try to move a little more and get out of your head…. Get back into your body, that often helps the brain clear up and focus. Either way, this will pass 🫶