Happy Mindfulness Monday! Sol recommended I try a Body scan ... : Taylor M.

5mth ago

Happy Mindfulness Monday! Sol recommended I try a Body scan practice today and it was great!

Replies

Those are one of my favorite mindfulness practices. It always amazes me how just tuning in to the body can shift my whole mindset 🙌🙌

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

public

Created December 20, 2024

Admins

Sol Admin

Admins

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Replies

Daily Mindfulness and Meditation

© Sol Technologies, Inc.