Been practicing loving- kindness meditation after I saw some... : Isabella G.

8mth ago

Been practicing loving- kindness meditation after I saw someone mention it here on Sol, and I love it…. It has really helped shift something inside of me. I feel lighter and more connected to everything 🧘‍♀️💕 Highly recommend!

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Kathryn M.8mth ago

Will have to check it out!

Isabella G.OP8mth ago

Absolutely! It is more than I thought it would be. When I practice it, I feel all this weight being lifted from my chest. There’s expansion and I feel the possibility of life and love again (if that makes sense!) I would recommend it ❤️

Liam D.8mth ago

That’s wonderful to hear! It’s amazing how something as simple as intentional kindness towards ourselves can create such a deep shift. I’ve been curious about loving kindness meditation, and your experience makes me want to try it even more! 🤗

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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Daily Mindfulness and Meditation

© Sol Technologies, Inc.