Heidi G.3hr ago
Heidi G.3hr ago
I have not accomplished this alin many years! Sounds like plan to re-set after Or during Halloween to reduce over eating during Thanksgiving and Christmas!!!
I am so pleased with myself, I’ve just completed a 72 hour water fast! 💪🤩🙌(Only water and sugarless electrolytes.) I’ve been trying to do it for a while but wasn’t able to, my body and mind weren’t ready but feel so good for it now! Mind clearer, body feels healthier, emotions more balanced. Will reintroduce food slowly again (there are certain requirements to follow.) Anyone else done a 3 day water fast? Would love to hear your experiences.
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