Feeling overwhelmed today. Going to sit and meditate for a f... : Liam D.

Liam D.

6mth ago

Feeling overwhelmed today. Going to sit and meditate for a few mins and breathe 🧘

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Liam D.OP6mth ago

Meditating really helps me calm down! I am so grateful for it

Mia M.6mth ago

Breathing can really be a very powerful tool when we’re feeling overwhelmed. Hope things feel more grounded soon 🙏

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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Daily Mindfulness and Meditation

© Sol Technologies, Inc.