Exciting news! I finally have the opportunity to go deeply into Sacred Sleep. I'm offering "Sacred Sleep: Sleep As Spiritual Practice", a 4 consecutive week workshop on Tuesday evenings, 7-9pm est.-begins January 20, 2026. Here is the link and for my SOL mates here there is a coupon code OPTIMAL20 to save $20 on my website : https://youroptimalnature.com/sacred-sleep-sleep-as-spiritual-practice/ Let me know if you have any difficulty registering or if you need more information. Looking forward to seeing you there!