What’s your favorite type of workout lately? : Liam D.

17d ago

What’s your favorite type of workout lately?

Replies

I'm getting bored of my mat and treadmill workouts,..... But my favourite type of workout currently is dancing,....

I’ve been into more mindful movement lately… lots of yoga, jogging, and stretching. It feels good to mix strength with flexibility and get that balance of energy and calm.

Jessica J.16d ago

Right now I'm enjoying calisthenics. What about you?

Olivia S.16d ago

HIIT exercises. They are short and really work for me. And you?

Wellness Warriors

A group focused on building healthier bodies and minds. Connect with others committed to living a healthy lifestyle, and discuss fitness routines, wellness tips, and holistic health practices.

public

Created December 20, 2024

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.