For anyone else who like myself enjoys a glass of wine in th... : Sophia B.

6mth ago

For anyone else who like myself enjoys a glass of wine in the evenings, check out Olivia’s post on the affects of alcohol on sleep 😳. Think she’s posted it in the Sleep Issues & Wellness communities. Guess I’ll be making some changes then!

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Emma J.6mth ago

Just saw it! I was under the misguided assumption that a little alcohol helped you sleep! Really very interesting.

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