Hey 👋 Does anyone meditate with music or prefer silence? I ... : Olivia S.

Olivia S.

5d ago(edited)

Hey 👋 Does anyone meditate with music or prefer silence? I keep going back and forth!

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Isabella G.4d ago

I need background noise to help my mind settle!

Sophia B.5d ago

I prefer silence, I can easily get distracted with music unless it’s specific chanting music.

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Daily Mindfulness and Meditation

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