Sophia B.12d ago
Sophia B.12d ago
So true. Being able to be honest when things are getting too much would help to prevent burn outs and meltdowns!
Thought this was great & wanted to share it with you! Learning to respect our limits and to meet our needs is crucial for our wellness.
A place to nurture your mind, body, and soul. Here's where you can find ways to make self-care an essential part of your routine and share practices that prioritize your well-being and promote self-lo...
publicCreated December 20, 2024