Tea tree oil as well. It's my fav.

They’re better Heidi thanks but still there. It’s something I suffer with regularly, as have deviated septums which can bring on sinusitis (won’t go into the science of it!) but I’m getting there 🙏

Are you recovering? My over active sinuses has recovered in 3 days😅

Thabks Heidi 🙏 like the sound of chicken soup right now!

Over the counter drigs may be necessary. Consult a physician & pharmacist in regards to what is best for your body’s needs.

My go to for nasal congestion is a steam vaporizer with eucalyptus & peppermint essential oils. Vicks vapor rub or peppermint essential oil rubbed on chest. Chicken noodle soup or chicken broth. Green tea. This time around I’m drinking and Immunity tea which is a blend of ginger & mango. I also found delicious pineapple mango tea!