Anyone tried these quick morning Chinese Exercises? They kee... : Emma J.

1mth ago

Anyone tried these quick morning Chinese Exercises? They keep popping up on IG, so thought I’d give them a try. Been doing them every morning for a week now before my yoga & really feel more energized! Anyone else seen them before/ tried them?

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Olivia S.1mth ago

Not seen it before but did a quick search on line and it looks interesting. Seems to move all major body parts.

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Created April 30, 2025

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