Anyone tried these quick morning Chinese Exercises? They kee... : Emma J.

10hr ago

Anyone tried these quick morning Chinese Exercises? They keep popping up on IG, so thought I’d give them a try. Been doing them every morning for a week now before my yoga & really feel more energized! Anyone else seen them before/ tried them?

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Wellness discussion and information sharing

Wellness discussion and helpful information about a variety of subjects. I am a wellness professional with over 25 years of experience so let me know how I can assist you with your wellness journey.

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Created April 30, 2025

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Wellness discussion and information sharing

Wellness discussion and helpful information about a variety of subjects. I am a wellness professional with over 25 years of experience so let me know how I can assist you with your wellness journey.

public

Created April 30, 2025