Anyone here practice mindfulness during their workouts? 🤔 : Liam D.

Liam D.

9mth ago

Anyone here practice mindfulness during their workouts? 🤔

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Olivia S.9mth ago

Yes, I do…. It helps me fall deeper into my workout, especially if it’s yoga or tai chi

Taylor M.9mth ago

I do from time to time because I actually feel the most mental clarity while working out!

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