Dr Ed O.1mth ago
Dr Ed O.1mth ago
How stressful is your daily life? Nightmares usually result from unresolved emotional/stressful issues. It’s like the mind is trying to get your attention that something is amiss and needs attention.
By now we are all aware of how important sleep is to our health and well being. Much can be done to uncover impediments to quality sleep if one is willing to look at nighttime as well as daytime activ...