Just reminding myself to take things slow today. Mindfulness... : Mia M.

5d ago

Just reminding myself to take things slow today. Mindfulness really helps with this ✨

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Just reminding myself to take things slow today. Mindfulness... : Mia M.

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Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

Replies

Love that reminder 👏👏 slowing down and being mindful makes such a difference in how the day feels.

Olivia S.5d ago

Great advice!! Think I’ll take a leaf out of your book today 🤗