I wanted to say that I’ve taken the amazing advice you guys gave me and applied it 🙏 I’ve been working on the mental & emotional reasons I turn to food, especially sugar and as a result… my ‘why’ I want to stop sugar has become stronger and getting back on Keto, easier. Thanks again for reminding me to check in with myself and see what was going on for me… I feel more conscious of my choices and actions now…. I’ve realized that the body, mind and spirit need to work together for optimum results!