Having a rough day, but a short mindfulness break always hel... : Jordan C.

Jordan C.

8mth ago

Having a rough day, but a short mindfulness break always helps me get through it 💪

Replies

Kathryn M.8mth ago

You got this!

Taylor M.8mth ago

Hope the day improves for you!

Emma J.8mth ago

Mindfulness really helps…. You’ve got this Jordan 💪

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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Daily Mindfulness and Meditation

© Sol Technologies, Inc.