Yoga friends, how do you motivate yourself to practice regul... : Isabella G.

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I practice at the same time everyday. In the winter, I practice later on in the day, when my body has been moving around and is warmer.

Yoga & Ayurveda

A community seeking health and harmony through Eastern wisdom. Dive into yoga practices, Ayurvedic lifestyle tips, and holistic health guidance. Explore how to balance body, mind, and spirit.

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Created December 20, 2024

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Yoga & Ayurveda

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