Anyone here journal after yoga or meditation? Does it help y... : Liam D.

Liam D.

5mth ago

Anyone here journal after yoga or meditation? Does it help you reflect? 🤔✍️

Replies

Taylor M.5mth ago

This sounds like a great idea!

Sophia B.5mth ago

Yes, I like to journal after meditation. I find it a clarifying process.

Jiya S.5mth ago

Yes cutie

Yoga & Ayurveda

A community seeking health and harmony through Eastern wisdom. Dive into yoga practices, Ayurvedic lifestyle tips, and holistic health guidance. Explore how to balance body, mind, and spirit.

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Created December 20, 2024

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Yoga & Ayurveda

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