Does anyone take probiotics? Thinking about starting one but... : Kathryn M.

9mth ago

Does anyone take probiotics? Thinking about starting one but there’s so many to choose from!

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It might help to start with foods like yogurt, kefir, or fermented veggies to see how your body responds before committing to a supplement.

Mia M.9mth ago

Yes, I take one with cranberries in which I find really helps me. Maybe ask the pharmacist for guidance? It can be a little overwhelming with all the options!

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Created December 20, 2024

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