We had a power cut the other day & so lit a bunch of candles... : Mia M.

8mth ago

We had a power cut the other day & so lit a bunch of candles. The power shortly came back but we felt so relaxed & in a zen like state, that we kept the power and other distractions off to allow ourself a continued feeling of meditation and mindfulness. It took a power cut to remind us that we can choose to switch off our TV & phones etc and feel the benefits of mindfulness at any given moment!

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Mia M.OP8mth ago

Exactly Jordan! And absolutely yes to you too Taylor, Heidi and Sophia. It was the well needed hiatus I didn’t know I needed. And now that it’s happened, I did it again but this time on purpose! ❤️

Jordan C.8mth ago

That’s such a beautiful reminder that we don’t need a power cut to create moments of stillness and mindfulness in our lives. It’s amazing how simply reducing distractions can shift our entire state of being. Maybe the universe was just giving you a little nudge to slow down and embrace the peace that comes with it. 🙏

Taylor M.8mth ago

I love sitting in the peace and calm of candlelight. There is something so magical about it

Heidi G.8mth ago

Regularly unplugging is a great thing!

Sophia B.8mth ago

It’s true, we have the power to choose to unplug anytime but sometime we need a little shove in the right direction!

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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