Mindfulness practice: trying to notice when i judge myself o... : Jordan C.

4mth ago

Mindfulness practice: trying to notice when i judge myself or others and let it go

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This is so helpful to practice. Thank you for the insight. 💕

That’s a wonderful practice. We can feel so much lighter and happier when we’re not carrying all this heavy judgement around with us.

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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Daily Mindfulness and Meditation

© Sol Technologies, Inc.