Feeling overwhelmed with the kids today... any mantras or br... : Mia M.

3mth ago

Feeling overwhelmed with the kids today... any mantras or breathing tips to share?

Replies

I don’t have kids but I find the breathing in for 4, holding for 7 and releasing for 8, really helpful in many stressful situations!

Mindful Parenting

Raise children with love and purpose. Discuss how to be a more present and loving parent in this supportive community for sharing parenting advice, mindful practices, and child-rearing tips.

public

Created December 20, 2024

Admins

Sol Admin

Admins

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Replies

Mindful Parenting

© Sol Technologies, Inc.