It’s hard to be mindful when you’re sleep deprived 😵💫 but I’m doing my best!
Such a good perspective. Parenting can be tough at times, instead of punishing ourselves, we can see it as an opportunity for growth.
On today, Mental health awareness day, I find that the blues are back. Maybe it’s related to the vertigo I have or the depression I struggle with at times. Either way, I find it hard to feel like a good parent when times like this, I struggle to do the basics, let alone be a good parent. Can anyone else relate?
My little munchkin playing with leaves again
Starting to involve my kids in deep breathing when things get tense. It’s been helping us both 🙌
Luna and leaves
Noah picking up leaves
It’s ok to agree to disagree!
A little something I came across this week and thought I'd share!
Found these 7 questions to ask your kids in order to help understand their world. I tried a few of them with my 3 year old & it was beautiful 🥹💙 Guess it can work with all ages, once they can talk and express themselves.
Raise children with love and purpose. Discuss how to be a more present and loving parent in this supportive community for sharing parenting advice, mindful practices, and child-rearing tips.
publicCreated December 20, 2024
