As a parent of 2, this is something I would rejoice to see in schools. Research has proved that not only will it help the kids grow into kinder people but also help them in their work, life and relationships too!
These really spoke to me. Trying to raise my kids mindfully is not always easy but it’s a reminder that we always need to continue to grow and heal too, to be the best versions of ourselves for them, and for us too.
Bedtime has always been a struggle for mw, getting the kids to calm Down and go to sleep takes forever! I discovered nighttime meditation bedtime stories and put those on to help them Calm their bodies and it helps me relax too. Just wanted to share 😁
Hey, any good books on raising mindful kids? I want to get a few for my brother who is keen on being a good dad! 📚
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