Struggling with distractions during meditation. Any tips? 🫩 : Jordan C.

4mth ago

Struggling with distractions during meditation. Any tips? 🫩

Replies

I find focusing on a candle flame helpful. Having something visual to focus on, helps me.

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

public

Created December 20, 2024

Admins

Sol Admin

Admins

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Replies

Daily Mindfulness and Meditation

© Sol Technologies, Inc.