I can completely relate Noah 🙏

I hated to really struggle with this. si thought putting myself first meant i was being selfish, so i constantly prioritized everyone else’s needs. I realized that when i took care of myself— mentally, emotionally, and physically— i showed up better for the people i care about

I love how I can share things here on Sol and other people can relate too. It makes me feel connected 🤗🤗🤗

It can be hard to strike a balance for sure but I think it’s important to have awareness and to act on it when we go off balance

Yes I look after my motherinlaw it's hard

Yes, especially with people in need…. It can be struggle healing others and looking after myself at the same time but I’m learning slowly slowly 💪