I’m so happy to hear this Christine… I believe that growth and change should occur at all stages and ages in our life. It’s important to reflect and evolve as we grow and change. And though it may not be easy, it can be very fulfilling. It’s better than feeling stuck and that you’ve wasted your life! Sit with yourself, show yourself gratitude for bringing yourself so far in life already and even gratitude for the thoughts and patterns that may now be outdated for you. Then enjoy discovering new thoughts that are most suitable for you today…. and love every minute of the process of getting to know yourself again, without judgement, only gratitude for the wonderful person that you are ❤️

Wow, this hit hard. Have never thought of it this way and love the practical advice on ways to address it. Will work on this. Thanks so much for sharing this Emma.