How often do you guys meditate? 🤔 : Jordan C.

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Everyday with readings and breath

Everyday day for 5 minutes on waking and 5 minutes before bed… I’d be lost without it.

Daily Dharma

A place to explore Buddhist principles of mindfulness and compassion. Connect with others seeking spiritual growth through the teachings of the Buddha, and explore Buddhist teachings, meditation pract...

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Created December 20, 2024

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Daily Dharma

© Sol Technologies, Inc.