Sometimes even just 2 minutes is all you need to help yourse... : Kathryn M.

Kathryn M.

3mth ago

Sometimes even just 2 minutes is all you need to help yourself reset!

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Veronica R.3mth ago

Definitely agree ☺️

Liam D.3mth ago

So true, even the smallest pause can make a huge difference.

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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Daily Mindfulness and Meditation

© Sol Technologies, Inc.