❤️❤️🤗

I can’t thank you all enough for your beautiful comments of connection and support ❤️ it feels so grounding to know that I’m not alone and as humans, we sometimes feel teary and overwhelmed. Sending you all love and gratitude ❤️❤️

Hey beautiful Mia feeling that way today as well. So many different moments cause us to be waited down and overwhelmed. Sometimes it’s our hormones sometimes it’s the toxicity that floats around us in the world and the beauty of it is you’re smart enough to say that honestly, you’re not feeling great Doesn’t mean you’re going to stay that way and it also helps to know that others understand some love and that this too shall pass. Make sure if you are overwhelmed that you’re finding a way to either deal with it or cope. Sometimes that’s all you can do is cope, especially if it’s death or kids illness that kind of thing feel free to always reach out and sending you good energy and lots of love.

Sometimes the weight of everything builds up quietly, and even if we can’t pinpoint why, our hearts just need space to release. Be gentle with yourself, give yourself permission to just be 💛

Of course I promise you you are not alone! I feel like that somedays and I can't explain it or even why just happens! No reason. Just does. So to help if I may suggest you read some motivational quotes, listen to uplifting music, meditation, or coloring this gives your mind a break and journaling is so helpful too it gets out want is bothering you so write it out. Just tips to help. Stay strong

It’s very human… be sure to give yourself extra TLC today 🤗

Hi Mia, sending you big hugs, sounds like you need them today. Be very gentle with yourself and give yourself space to try and process your feelings. It’s ok to feel like this sonetines ❤️