Focusing on less time on social media and more outdoors, med... : Jolene R.

1d ago

Focusing on less time on social media and more outdoors, meditating and mindful breathing. I was just diagnosed with high blood pressure and am less anxious and upset when I'm not on social media.

Replies

Emma J.19hr ago

I hear ya! It can be like an addiction which is why I got off all platforms except Sol. But in general I need to learn to step away from my phone more! It’s good you’re doing this for yourself. You can do this! 💪

Jolene R.OP15hr ago

Thank you! You've got this too ❤️

Emma J.13hr ago

💪💪💪😍

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