Does anyone want to talk about physical manifestations of sa... : Bea C.

2mth ago

Does anyone want to talk about physical manifestations of sadness and emotional burnout with parents? I dont talk to anyone, im not comfortable speaking to people that i know personally. I feel sad, i have been feeling sad since i was a kid. Anyone down to talk? Id be happy, even if its only voice chat. I need to talk to a living person and not Ai : )

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Nalin P.2mth ago

Hey Bea, if you wanna talk or just chat, I am available any you prefer. My life isn't a bouquet of roses but yeah I am certainly going with some crown of thorns. At any rate, I am down to talk whenever you feel like.

Bea C.OP2mth ago

Well its very complicated, i do want to be left alome but at the same time i dont. When im alone ky thoughts usually consume me. I do have an IG, do you want to talk there?

Octopus R.2mth ago

I get that. We could try… 🐙

Bea C.OP2mth ago

My ig handle is @macaronihater 🤗

Abby S.2mth ago

Hmm can we find you, is that you? 🤔 (just checking if my friend is safe cuz she took pause, we both use my acc)

Tiana B.2mth ago

Yes physical manifestations are super common! I had a reiki session recently which helped clear some of the trapped emotions. There’s also this app I like called “the tapping solution” which is like meditation and tapping combined to stay present and clear some of those really difficult/stuck emotions

Bea C.OP2mth ago

Really? Id love to try it. I just found out about this counting meditation on this app too. It helped a little. I will surely try that!

Jem Y.2mth ago

I’m here if you need to chat I feel ☹️😤😡YNA 🤗

Octopus R.2mth ago

Best is to find a way or make a plan to leave, precisely what I’m working on rn, cuz if we stay, the sadness will be permanent. I’m hoping we all who are in this situation find way out, struggle with family is the hardest cuz if under same roof, boundaries don’t always work, respect is missing, etc. I also felt sad ever since I was a kid and nothing change there pretty much. 🥺🐙 DM but where? 🤔

Jem Y.2mth ago

❤️🤗 how are you? Missing you are u back on discord?

Abby S.2mth ago

Nope, only I’m on IG, sometimes.

Olivia S.2mth ago

Hi Bea, sorry you’re feeling this way. We’ve been chatting about family stuff like this on the Courage Families circle and I know there’s a few of us who are having struggles with parents for different reasons. I have a complicated relationship with my mom and can relate completely. Her ups & downs & emotional roller coaster has often left me drained physically and emotionally. It’s been a real battle setting up my boundaries. It’s a process. It doesn’t happen over night. But it’s important to respect our limits and sometimes we have to say no to them or walk away. What’s the issue with you and your parents?

Bea C.OP2mth ago (edited)

Me and my mom have what others would call the normal relationship. I tell her things from time to time to preserve what people call bonding. But, i walk with eggshells everytime im with her. Shes particularly harsh with words. Yesterday, i told her a particular decision and she decided to speak harshly about it. It did affect me and my choice. It had put me in a pedestal. She does this a lot, I feel like she thinks so little of me. My father, were not so close. He's a very distant man, and so am i. We love each other yes, but not necessarily like. We dont speak even though we live together. We speak sometimes but just the small talk.

I Hit a Rough Patch

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If you're going through a tough time, here's where you can get support from a caring community. But please remember, if you’re feeling overwhelmed or in serious distress, reach out to connect with a c...

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Created December 20, 2024

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I Hit a Rough Patch

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